7 Impressive Health Benefits of Saw Palmetto

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7. Immune System Health

This is certainly not the most popular use of saw palmetto extract or supplements, but they have been known to generally boost the immune system, particularly for mild conditions such as colds, coughs, and sore throats. Headache and migraine sufferers have also claimed that saw palmetto works as an anti-inflammatory agent and reduces pain and discomfort. This is in line with saw palmetto’s other anti-inflammatory activities in the body, primarily in the urinary tract and gut.

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