How To Get Rid Of Bad Breath Naturally With Lemon

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9. Lemon and Yogurt

Yogurt is a rich source of probiotics like acidophilus, which is a good bacterium that helps in the process of digestion. This stabilizes the immune system resulting in reduction of bloating, gas and subsequent bad breath.

  • In a bowl, take 1 tablespoon lemon juice and 2 tablespoons of yogurt.
  • Mix them together and apply the mixture on your teeth.
  • Leave on for 20 minutes.
  • Wash off with cool water.
  • Repeat on alternate days of the week.

10. Lemon and Olive Oil

Olive oil is rich in polyphenols and anti-oxidants that fight bad breath by preventing the growth of bacteria in the mouth.

  • To a cup of warm water, add 1 tablespoon each of lemon juice and olive oil.
  • Stir well and use this mixture to gargle for 3-4 minutes.
  • Repeat every alternate day for best results.

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